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Creatine is an endogenous substance (produced in the body) that is present in every human cell. It is very important in the energy production process. In the body, creatine is synthesised primarily in the liver, kidneys, and pancreas. From there, it is carried to all the cells in the body via the bloodstream. Creatine is involved in all processes that require energy, especially in muscle contraction.
Roughly 60 to 70% of the total creatine available in the body is stored in the form of phosphocreatine, an important energy source. Free creatine constitutes the remaining 30 to 40%.
Creatine is Available at Healtholozy Bangladesh in Various Forms Such as, Monohydrate, Micronised, HCL, Ethyle Easter, Gluconate etc.